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Behind the Scenes | Fitness eBook Photo Shoot
The fitness eBook is coming along and is almost ready for you! I couldn’t be more proud of this project or more excited to release it to you in just two weeks! We’ve set January 28 as the official...
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Fall Fitness Challenge & Outfits Lately
October 1, it’s a new day and a new month! Many times during this last year I had thought about the day I’d be finally able to share what’s been going on, but I didn’t really know what it would look...
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FREE 30 Day Fitness Challenge
Hi friends! I’m sooo pumped for today! I’ve been thinking about it ALL weekend and may have even jumped the gun by getting in two walks to the park and meal prepping meals for the week! Today, it’s...
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New Year Fitness Challenge
Thank you to Walmart+ for sponsoring today’s post If you’ve been here for long, you know I love a good fitness challenge every once in awhile to mix things up and help me stay in shape. Last year, when...
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My New Fitness Goal
Thank you to Kohl’s for sponsoring today’s post. Hi friend! I hope your week is going awesome! I’m excited to share my new fitness goal with you. It’s a goal I never dreamed I’d want to set, but...
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Half Marathon Recap & What’s Next
Hi friend! I hope you are doing amazing and enjoying your summer! I mentioned yesterday that my son is doing a camp for 3 weeks, so that’s put us back into a routine, which I’m not complaining about....
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Your Favorite White T-Shirt (& Half Marathon Recap)
Happy Halloween friend! Welcome to a fresh, new week! HALF MARATHON RECAP I have good news for you – I ran my half marathon on Sunday and SURVIVED! It was so good to get out there with over 3,500+...
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I Quit Sugar & What Happened Next
Hi friend! Welcome to a fresh, new week! If you’ve been following me on Instagram, you know I went sugar free for a week. I was chronicling my journey and saved it to a highlight “NO SUGAR” if you...
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I Walked 10,000 Steps a Day for 30 Days
On June 28, 2023, I committed to walking 10,000 steps a day for 30 days and the experience was transformative. Today, I’m sharing all the details, including why I set this goal, how I accomplished it,...
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Houston Meet Up & Half Marathon Recap
Hi friend! Welcome to a fresh new week! I’ve been so looking forward to sharing this post with you. It has both my half marathon recap AND an invitation to meet up this Thursday in Houston! Wouldn’t...
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I Ran My First Marathon at Age 49!
I still can’t believe it. I completed the marathon distance of 26.2 miles! It’s a bit of a stretch to say “I ran a marathon” because, in reality, I ran and walked that distance. But, I DID IT! Shorts...
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this & that chat | what I’m eating (no sugar) | BP | love life
Hi friend! It’s been awhile since I’ve done a ‘this & that’ post, where I just share what’s been on my mind, happening lately, and answer some of the questions I’ve been getting on the blog and in...
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Fitness Favorites
Hi friend! I almost cried while I was reading all of your comments on my I Quit Sugar post. You get me and I get you!! I’ve always known that we are connected and drawn to each other in so many ways,...
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My Exercise Plan Post Marathon
For a good part of 2023 and into the beginning of 2024, I was training for a marathon. I followed marathon expert Hal Higdon’s novice training plan from his Marathon book. Training for that kind of...
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